Brentwood, NY
Lifestyle
Your Diet Can Reduce Inflammation, Slow Disease, Bay Shore Quest Nutrition Network Owner Says Your Diet Can Reduce Inflammation, Slow Disease, Bay Shore Quest Nutrition Network Owner Says
Your Diet Can Reduce Inflammation, Slow Disease, Bay Shore Quest Nutrition Network Owner Says The Bay Shore nutritionist and owner of Quest Nutrition Network weighed in, no pun meant, on some of the biggest diet trends people follow to reduce inflammation and slow disease. John Jabari Michel gave his view on the benefits and pitfalls of diets like the caveman or paleo and intermittent fasting, which is allowing yourself to go hungry but in a controlled way, both to drop pounds. "I practice intermittent fasting (IF) for periods of times throughout the months. I can say from experience that it is very effective," said Michel.  The practice, he explained, is when you eat meals wi…

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by Donna Christopher
Darien, CT
Lifestyle
The Dangers Of Female Athlete Triad Syndrome The Dangers Of Female Athlete Triad Syndrome
The Dangers Of Female Athlete Triad Syndrome It is well known that students of all ages benefit from sports and exercise, but when girls and young women become too intense with training and overly restrictive about what and how much they eat, they may be putting their health at serious risk. Relative energy deficiency syndrome (RED-S), more commonly known as Female Athlete Triad, occurs when there is a gross imbalance between the nutritional needs of a maturing female body and the amount of energy that is expended during sports or exercise. Triad refers to three resulting conditions: disordered eating, amenorrhea, or the cessation of…

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Content Partner: ONS
Armonk, NY
Lifestyle
The Dangers Of Female Athlete Triad Syndrome The Dangers Of Female Athlete Triad Syndrome
The Dangers Of Female Athlete Triad Syndrome It is well known that students of all ages benefit from sports and exercise, but when girls and young women become too intense with training and overly restrictive about what and how much they eat, they may be putting their health at serious risk. Relative energy deficiency syndrome (RED-S), more commonly known as Female Athlete Triad, occurs when there is a gross imbalance between the nutritional needs of a maturing female body and the amount of energy that is expended during sports or exercise. Triad refers to three resulting conditions: disordered eating, amenorrhea, or the cessation of…

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Content Partner: ONS
Mahopac, NY
Lifestyle
Farmers Market Returns To Putnam Hospital Center This Summer Farmers Market Returns To Putnam Hospital Center This Summer
Farmers Market Returns To Putnam Hospital Center This Summer The Farmers Market at Putnam Hospital Center will be returning for the season starting Thursday, June 6. Aiming to offer a bigger selection of fresh and affordable produce to local residents, the seasonal market will be open to the public from 10 a.m. to 3 p.m. each Thursday through October. A total of six local vendors will offer fruits, vegetables, meats, cheeses, breads, eggs, truffle products, home baked goods, handmade soaps and more. Confirmed vendors include: Do Re Me Farms West Cork Farm General Cochran Farm Sharamel Nelson Truffles Mind, Body & Bath This farmers market is one…

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by Valerie Musson
Mahopac, NY
Lifestyle
Celebrate Women's Health With Northern Westchester And Phelps Hospital Celebrate Women's Health With Northern Westchester And Phelps Hospital
Celebrate Women's Health With Northern Westchester And Phelps Hospital When it comes to women's health and wellness, there's often strength in numbers. That's why Northern Westchester Hospital (NWH), Phelps Hospital, Northwell Health’s Katz Institute for Women’s Health (KIWH), and Westchester Health are partnering to bring to the women of Westchester the first ever “Night of Women’s Health” on Tuesday, June 11, 6-8:30 p.m. The event will be held at Pace University's Kessel Student Center in Pleasantville, and will feature a panel of leading experts who will discuss women’s health issues, including cancer and cardiovascular disease. Don’t miss the opportunity to…

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Content Partner: Northern Westchester Hospital
New City, NY
Lifestyle
Bariatric Metabolic Surgery Restores Hope For Losing Weight And Even Resolving Diabetes Bariatric Metabolic Surgery Restores Hope For Losing Weight And Even Resolving Diabetes
Bariatric Metabolic Surgery Restores Hope For Losing Weight And Even Resolving Diabetes Is bariatric metabolic surgery for you? You’re significantly overweight. You also suffer from Type 2 Diabetes, cardiovascular disease, sleep apnea, osteoarthritis and cancer, which are associated with your obesity. Your weight is a health risk but neither diet nor exercise has helped you shed pounds. Bariatric and metabolic surgery will. Bariatric and metabolic surgery changes your digestive system to help you lose weight by limiting how much you can and want to eat, and reducing your body’s ability to absorb nutrients. It’s the most effective tool available to help you lose weight. If you…

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Content Partner: Phelps Hospital
Mahopac, NY
Lifestyle
NWH: A Hospital That Wants To Keep You Out Of The Hospital NWH: A Hospital That Wants To Keep You Out Of The Hospital
NWH: A Hospital That Wants To Keep You Out Of The Hospital "Imagine a hospital that's doing everything in its power to keep you out of the hospital," said Joel Seligman, president and CEO of Northern Westchester Hospital.  While this goal may seem out of the ordinary -- and even a little counterintuitive -- for a successful hospital, NWH's commitment to healthcare means stepping beyond its doors and promoting health in wellness out in the community. This requires doctors, nurses and staff to bring their clinical expertise into the neighborhoods they serve, offering a wide array of health and wellness programs. "You’ll find us in the …

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Content Partner: Northern Westchester Hospital
New City, NY
Lifestyle
WMCHealth Institute For Women’s Health And Wellness Launches At Good Samaritan Hospital WMCHealth Institute For Women’s Health And Wellness Launches At Good Samaritan Hospital
Wmchealth Institute For Women’s Health And Wellness Launches At Good Samaritan Hospital The Westchester Medical Center Health Network (WMCHealth) has announced the launch of Institute for Women’s Health and Wellness services at Good Samaritan Hospital, a member of WMCHealth. This comprehensive network-wide service is devoted to providing women living in and around Rockland and Orange counties, and throughout the Hudson Valley, with high-quality, comprehensive, multidisciplinary care as close to their homes as possible. The Institute for Women’s Health and Wellness will in time deliver to Hudson Valley families the convenience of women’s health services at Good Samaritan Hospi…

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Content Partner: Good Samaritan Hospital
New City, NY
Lifestyle
Fad Diets Vs. Lifestyle Changes: Why A Quick Fix Is Not The Best Solution Fad Diets Vs. Lifestyle Changes: Why A Quick Fix Is Not The Best Solution
Fad Diets Vs. Lifestyle Changes: Why A Quick Fix Is Not The Best Solution Wouldn’t it be nice to lose 15 pounds in two weeks by eating everything you want while enjoying increased energy and better health? New magic diet plans, such as The Master Cleanse and HCG Diet, are constantly appearing with such promises. The Master Cleanse, based mainly on a type of detox lemonade, can cause nausea and diarrhea as well as headaches and irritability. There isn’t much scientific evidence to support dietary cleanses since your body has its own natural detoxifying systems through the liver and kidneys. In the HCG Diet, HCG (human chorionic gonadotropin), a hormone produced du…

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Content Partner: Phelps Hospital
Briarcliff, NY
Lifestyle
Fad Diets Vs. Lifestyle Changes: Why A Quick Fix Is Not The Best Solution Fad Diets Vs. Lifestyle Changes: Why A Quick Fix Is Not The Best Solution
Fad Diets Vs. Lifestyle Changes: Why A Quick Fix Is Not The Best Solution Wouldn’t it be nice to lose 15 pounds in two weeks by eating everything you want while enjoying increased energy and better health? New magic diet plans, such as The Master Cleanse and HCG Diet, are constantly appearing with such promises. The Master Cleanse, based mainly on a type of detox lemonade, can cause nausea and diarrhea as well as headaches and irritability. There isn’t much scientific evidence to support dietary cleanses since your body has its own natural detoxifying systems through the liver and kidneys. In the HCG Diet, HCG (human chorionic gonadotropin), a hormone produ…

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Content Partner: Phelps Hospital
Beekman-Poughquag, NY
Lifestyle
How Healthy Eating Prevents Disease How Healthy Eating Prevents Disease
How Healthy Eating Prevents Disease Healthy eating can help lower your risk of certain medical conditions such as heart disease, stroke, diabetes and various types of cancers. Eat More Plant Foods. Plant foods such as vegetables, fruits, whole grains, legumes, nuts and seeds provide vitamins, minerals and other plant compounds that have cancer-protective effects. They also provide fiber, which protects against colorectal cancer. Most plant foods in their natural form are lower in calories than many other foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it easier to stay at a h…

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Content Partner: CareMount Medical
Mahopac, NY
Lifestyle
How Healthy Eating Prevents Disease How Healthy Eating Prevents Disease
How Healthy Eating Prevents Disease Healthy eating can help lower your risk of certain medical conditions such as heart disease, stroke, diabetes and various types of cancers. Eat More Plant Foods. Plant foods such as vegetables, fruits, whole grains, legumes, nuts and seeds provide vitamins, minerals and other plant compounds that have cancer-protective effects. They also provide fiber, which protects against colorectal cancer. Most plant foods in their natural form are lower in calories than many other foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it easier to stay at a h…

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Content Partner: CareMount Medical