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Ideal Number Of Hours For A Good Night's Sleep May Come As A Surprise, New Study Finds Ideal Number Of Hours For A Good Night's Sleep May Come As A Surprise, New Study Finds
Ideal Number Of Hours For A Good Night's Sleep May Come As A Surprise, New Study Finds A better night’s rest may come down to a narrower window than many people think. A sweeping study published in Nature found that the smallest biological age gaps were observed among people who reported sleeping between 6.4 and 7.8 hours per night. That works out to about 6 hours, 24 minutes to 7 hours, 48 minutes. The study analyzed sleep and health data from roughly 500,000 UK Biobank participants between ages 37 and 84. Researchers used 23 biological aging clocks derived from imaging, plasma protein, and metabolomics data to study how sleep duration aligned with aging patterns acro…

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by Joe Lombardi
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NASA Unveils Artemis III Crew: Meet The Astronauts NASA Unveils Artemis III Crew: Meet The Astronauts
NASA Unveils Artemis III Crew: Meet The Astronauts The next chapter of NASA's return to the moon has its latest crew. NASA revealed the four astronauts who will fly in the Artemis III mission on Tuesday, June 9. In 2027, the crew will go into low Earth orbit to test spacecraft docking operations with lunar lander systems being developed by Blue Origin and SpaceX. The tests are considered essential for Artemis IV, NASA's first planned crewed mission to the moon's South Pole in 2028. "Artemis III will demonstrate the power of American innovation and international partnership as we test complex rendezvous and docking operations and advan…

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by Chris Spiker
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'Satanic Ritual,' Threatened Forced Marriage: PA Woman Describes Horrific Ordeal After Escape 'Satanic Ritual,' Threatened Forced Marriage: PA Woman Describes Horrific Ordeal After Escape
'Satanic Ritual,' Threatened Forced Marriage: PA Woman Describes Horrific Ordeal After Escape A New Hampshire man is facing criminal charges after police say he threatened a Pennsylvania woman into marrying him, held her at gunpoint, and cut her hand during what she described as a “satanic ritual.” Daniel Ouellet, 47, was arrested after police responded to an Olive Garden in Newington, New Hampshire, on Saturday, according to authorities.  Pennsylvania State Police contacted officers in Newington to perform a welfare check after the woman’s mother tracked her cellphone to the restaurant. Officers arrived shortly before 11:30 a.m. Court documents say the woman ran from the rest…

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by Josh Lanier
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NJ Contractor At Large After Scamming PA Homeowner Out Of $2K NJ Contractor At Large After Scamming PA Homeowner Out Of $2K
NJ Contractor At Large After Scamming PA Homeowner Out Of $2K A 24-year-old Lakehurst, NJ man was charged after he was paid to extend a driveway in Manheim Township and never delivered, authorities announced Tuesday, June 9. A homeowner told police he contacted an asphalt company on Facebook called "Alpha Concrete, LLC" and met with the owner, Michael Stanley in person to discuss a price quote to repair and extend their driveway, Manheim Township police said. Stanley requested a 50% down payment of $2,250 which the homeowner sent and Stanley cashed in April, police said But after Stanley cashed the check, communication became sporadic and Stanley nev…

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by Sam Barron
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Fatal Crash Closes Route 15: PennDOT (DEVELOPING) Fatal Crash Closes Route 15: PennDOT (DEVELOPING)
Fatal Crash Closes Route 15: PennDOT (Developing) A fatal crash shut down a stretch of Route 15 \ for several hours on Tuesday, June 9. The crash happened near the Ranch House restaurant and closed Route 15 South at Route 34 in Perry, according to PennDOT officials. The Perry County Coroner's Office was called to the scene, county spokesperson Fritzi Schreffler confirmed in an email sent at 3:18 p.m. No information about the number of vehicles involved, the victim, or the circumstances surrounding the crash was immediately available. The roadway reopened at approximately 7:40 p.m., Schreffler said in an update later Tuesday evening. Da…

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by Jillian Pikora
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Death Investigation Underway After Man Found Dead In Pennsylvania: State Police Death Investigation Underway After Man Found Dead In Pennsylvania: State Police
Death Investigation Underway After Man Found Dead In Pennsylvania: State Police A death investigation is underway after a Gettysburg man was found dead in Adams County, Pennsylvania State Police announced. Troopers responded to York Road in Straban Township around 5:45 p.m. on Thursday, June 4, according to a state police news release. A 66-year-old Gettysburg man was pronounced dead at the scene, police said. His identity has not been released. The nature of the incident was listed as "death undetermined," and the man's cause of death remains unknown, according to state police. In the release, PSP said only that troopers responded "in reference to a death investigat…

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by Jillian Pikora
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Hulk Hogan's Cause Of Death Released After Months-Long Police Probe Hulk Hogan's Cause Of Death Released After Months-Long Police Probe
Hulk Hogan's Cause Of Death Released After Months-Long Police Probe A months-long review into the death of one of wrestling’s most recognizable figures has now been closed. Hulk Hogan, whose real name was Terry Gene Bollea, died of natural causes, according to a 72-page Clearwater Police Department report cited by multiple reports. Entertainment Weekly reported that Clearwater police released the report on Friday, June 5, and classified the case as an attended natural death with no evidence of criminal wrongdoing. People also reported that police found no criminal wrongdoing and closed the case. Hogan died Thursday, July 24, at his home in Clearwater, Flo…

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by Joe Lombardi
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Philadelphia Police Gun Permit Practices Targeted In Federal Civil Rights Probe Philadelphia Police Gun Permit Practices Targeted In Federal Civil Rights Probe
Philadelphia Police Gun Permit Practices Targeted In Federal Civil Rights Probe Federal investigators are scrutinizing how Philadelphia police issue and revoke permits to carry firearms, raising questions about the city's licensing process. Philadelphia police are facing a new federal civil rights investigation over how the department issues and revokes permits to carry firearms, the U.S. Department of Justice announced Tuesday, June 9. The investigation will examine whether the Philadelphia Police Department improperly used a "good cause" standard to revoke licenses to carry firearms and whether its practices comply with constitutional protections, according to federa…

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by Jillian Pikora
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Pedestrian Dies Months After Allentown Crash Injuries: Coroner Pedestrian Dies Months After Allentown Crash Injuries: Coroner
John J. Mongilutz Dies Months After Allentown Crash A 72-year-old pedestrian has died nearly three months after he was struck by a vehicle in Pennsylvania, authorities announced on Tuesday, June 9. John J. Mongilutz, of Allentown, died at 6:22 a.m. Tuesday at Lehigh Valley Hospital-Cedar Crest from complications of multiple blunt force injuries suffered in the crash, according to Lehigh County Coroner Daniel A. Buglio. The death was ruled accidental. Mongilutz was struck by a motor vehicle while walking in the area of South 6th Street and Chester Street at approximately 11 p.m. on Wednesday, March 18, according to the coroner. The Allentown…

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by Jillian Pikora
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Husband On 'Couples Therapy' Show Dumps Trump After Watching Himself Husband On 'Couples Therapy' Show Dumps Trump After Watching Himself
Husband On 'Couples Therapy' Show Dumps Trump After Watching Himself A New Jersey husband whose political disagreements with his wife became one of the most talked-about storylines on Showtime's "Couples Therapy" in Season 5 says watching the show changed more than his perspective on marriage. Jason Caffrey and his wife, Marjorie Caffrey, who records show have lived in both Neptune and Stanhope, appeared on the latest season of the Showtime hit featuring renowned therapist Dr. Orna Guralnik, which dropped last month. Dr. Orna Gurlanik on Season 5 of "Couples Therapy" on Showtime. Paramount+ The season followed four couples facing major relationship c…

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by Cecilia Levine
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Dog Left To Bleed For 7 Weeks, Covered In Bodily Fluids Before Emergency Rescue In PA Dog Left To Bleed For 7 Weeks, Covered In Bodily Fluids Before Emergency Rescue In PA
Dog Left To Bleed For 7 Weeks, Covered In Bodily Fluids Before Emergency Rescue In PA A Pennsylvania man is accused of letting his dog suffer for seven weeks without veterinary care before she was rescued in critical condition, authorities announced on Monday, June 8. Raymond Jay Petersheim, 40, of the 2500 block of Siegrist Road in East Lampeter Township, waived his preliminary hearing on charges of aggravated cruelty to animals and cruelty to animals before Judge Courtney Monson on Tuesday, June 2, according to the Lancaster County District Attorney's Office. Detectives allege Petersheim recklessly neglected his Cavalier King Charles Spaniel, Princess, by allowing her to b…

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by Jillian Pikora
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Nationwide Recall Issued For Gas-X Extra Strength Softgels Nationwide Recall Issued For Gas-X Extra Strength Softgels
Nationwide Recall Issued For Gas-X Extra Strength Softgels A medicine cabinet staple is being pulled back due to a possible contamination issue. Haleon is voluntarily recalling four lots of Gas-X Extra Strength Softgels 125 mg, 120-count and 72-count packages, according to a company announcement posted by the Food and Drug Administration on Thursday, June 4. The recall was issued because the softgels may be contaminated with a diluted propylene glycol-based coolant from a machine leak during packaging. Ingesting softgels contaminated with the diluted coolant could cause nausea, vomiting, abdominal pain, and diarrhea, the company said. No adverse …

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by Joe Lombardi